9251 So. 700 E. , Sandy, UT 84070
(801) 553-1464

Sandy Martial Arts

Learn how to protect yourself & your loved ones.
Get in great shape at the same time.

The 5 Reasons Our Martial Arts Classes Are
So Life-Changing, For Both Kids & Adults.

Dear Friend,

Our Sandy martial arts school might just seem like a place to get fit and learn self-defense.

Well, we do help people with that too! But there are some more "subtle" things that happen when you train in our programs.

Here are a handful of those life-changing things people walk away with...

Soaring Confidence

Learning anything new can be difficult. You’ll notice right away that many of the techniques and drills we teach are challenging, but that’s the point!

As you practice, and test yourself both physically and mentally, you’ll realize that with all your hard work, your instructor’s guidance, and consistently showing up - you are capable of crushing your goals! This sense of achievement gives our students soaring confidence.

As you develop new skills like punching and kicking- or even how to do a push up for the first time- you’ll experience a sense of accomplishment that’s incredibly satisfying and fulfilling. We love seeing this develop in our students!

Remarkable Focus

Martial arts is challenging and requires your full attention. As you concentrate on listening to the instructor, then performing what they taught you, you start to build crucial links in your brain that increase your ability to focus… and for longer periods of time. 

What’s great is that this intense concentration naturally pours into all other areas of your life. 

Adults report being able to not only focus better at work, but they’re able to release things and clear their mind at the end of the day, as well. Kids benefit too as they pay more attention at school and at home. 

Fitness Will Suit You

No matter what your starting level is, each one of our students improves from the state they were in when they walked in for their first class. From complete and total beginner to elite athletes, we strive to make sure each class is loaded with challenging and fun exercises that work your entire body.

You’ll be so focused on performing techniques unique to some of the worlds top performing martial artists, and having so much fun, that before you know it, the class is over, and you not only learned powerful martial arts...

... but you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

Circle of Friends

Even if you’re an introvert, our kickboxing classes seem to make shy and quiet people come alive and shine. We provide a safe, non-intimidating environment where we all want each other to succeed. We don’t have people trying to outdo each other or staring at you if you don’t look a certain way. 

Everyone is super friendly and supportive. Making friends with the other members is effortless, which then makes our fitness-minded family thrive.

We provide an environment that fosters friendship, motivation and success. It's something quite empowering to see and feel.

Martial Arts + Fitness Fun = A Winning Combination

Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements. 

Gain lean muscle, increase your coordination, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be and do your best. 

Our students work hard, but they play even harder! Laughing, smiles and feeling good about yourself are part of every class.